Wild & Free to be ME

ONE DAY RETREAT
April 29th 10am - 3:30/4pm

Embrace Your Wild Nature

Join us in Salmo BC, for a fun, intimate, and revitalizing getaway where you get to relax, reconnect, and raise your personal vibration.

This Wild & Free To Be Me retreat allows you to regain trust in yourself, and to fall back in love with the unique and powerful individual you are! 

A chance to heal from the inside-out for lasting change to gain clarity, remove any spiritual blocks, and access your own inner compass to create with more ease and intention. 

You will pamper yourself with guided meditation, nourishing yoga, and sacred co-creation until the day is done! Enjoy a delicious vegan lunch prepared with love.

Expect to Relax & Recover

  • The ideal place to slow down that fast pace, unplug from the world and get back in touch with nature: 


  • Channeled Meditation to meet your Highest Self
  • Energetic Upgrades & Soul Alignment
  • Heightened Intuition

  • Nourishing Yoga Class
  • Be more relaxed and recover from the stresses of life
  • Feel good about investing in yourself

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Itinerary & Pricing

Meet Your Hosts

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Therese Nadeau

With over a decade of spirit channeling, intuitive healing and real life business experience, Therese guides her clients to fine tune their intuition and harness their inner power to create with ease and joy. With a strong passion for creating a world where healers and creative's prosper is only matched by her love affair with chocolate. Therese is a Certified Reiki Master Teacher, Soul Coaching® Oracle Card Reading Master Teacher, Past Life Regressionist, Energy healer and student of Human Design, Shamanism and many other modalities. She is a Retreat host, Spiritual guide and founder of Magick Moon Designs®.

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Laurie McDonald

Laurie has been studying the magic of the body for over two decades and truly believes that we are born to deeply remember Our True Selves. Her personal practice has been dedicated to expanding her understanding herself, the body and the myriad of paths back to remembering who it is that we are. Her educational background includes a BA in Sociology, Social Work, 200hr Rebalancing practitioner, and a Level 2 Reiki practitioner. She is a long time student of life.

Frequently Asked Questions

This is a full day retreat with time for integration. We will begin at 10 am PST  and end around 3:30/4 pm PST. With a one hour lunch in the middle for a nature walk and quiet reflection/integration. 

The retreat is located 1.5 km north of Salmo on Highway 6. Perfectly situated in the Hub of the West Kootenays and conveniently close to Nelson, Castlegar, Trail, Champion Lakes Provincial Park, Kootenay Pass, and Whitewater Ski Area.

We are within an hour drive of Rossland and Red Mountain, Creston, Kokanee Provincial Park, and 2.5 hours from Spokane.

No. However, you can book your stay at the For-rest Retreat centre by contacting them directly here: 250-777-2559 | info@for-rest.ca

Absolutely not. We welcome anyone interested. 

Yes! We do require they register with us individually. 

Yes I do!  Therese offers  private readings and coaching.  Send an email to info@theresenadeau.com to inquire.

We require a minimum of 7 days written notice for full refund on all cancellations. 

This retreat is for every-body! We tend to attract more women than men at this time, so if you’re cool with that, then please join us! 

Payment is made through email money transfer at info@theresenadeau.com

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